The Change Agency
Workshops
I'd be delighted to bring any of these workshops to your organization, your event, or to you. I'm open to hearing what you think might be the best fit, so please contact me with your questions.
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Activate Your YES!
A special 1 hour workshop built around the simple and radical act of saying YES to something that matters --- as big as starting a new business or as small as making the commitment to a new way of eating. The class will include guided meditation, normalizing your experience of resistance, building tools to help you move forward, using community to catalyze change, and creating accountability.
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Refusal of the Call
This interactive workshop refines your clarity around your work. Time to zoom out from your daily and confirm that your efforts are heading in the right direction --- the direction of your Call. We will use reflection tools, coaching tools, and mindfulness exercises to reorient ourselves to what matters most and to reenergize your work.
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Defeat Obstacles and Transform Breakdowns
It is sometimes difficult to distinguish an obstacle from an opportunity. The emotional fatigue that can result from constant change and entrepreneurial drive can dampen our creativity and even make our best abilities inaccessible. In this workshop you will get an opportunity to distinguish between an obstacle and a threshold crossing. Together, we'll build some potent tools for when you encounter these inevitable business challenges.
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Meditation & Visualization to Better Your Business
Powerful influences in our life are often things we do not see. Fear and habitual patterns may inhibit our productivity and block us from achieving our goals. The techniques of mindfulness, meditation, and guided visualization can support us in becoming more aware of our subconscious patterns. In this workshop, we will practice meditation and visualization techniques to create more awareness around our blind spots. We'll address the obstacles that may be holding you back. And we'll learn a new mindfulness meditation that can be practiced daily for renewed focus, clarity, and energy.